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Role of Plant-based diets in kidney disease?

One of the chronic diseases that does not get a lot of attention is kidney disease. It affects as much as 14% of the...

How does exercise affect depression and anxiety?

Depression and anxiety are the first and sixth leading causes of disability worldwide. How does exercise affect the risk of getting these disorders? What...

Coffee and Kidney Disease: What’s the link?

Coffee is the most widely consumed beverage on the planet. But how does coffee affect the kidneys? What is the optimal amount of coffee...

Does Intermittent Fasting work for weight loss?

Let's look at the data about Time Restricted Eating, a form of intermittent fasting. What is the latest evidence on weight loss?